Health Benefits of Jumping
You may think that jumping on the bed or on a trampoline is just for kids, but recent research has shown that jumping can actually improve your physical and mental health. You do not have to jump on a trampoline in order to get your jumping in; you can jump using a jump rope just […]Read More
Why Is Jumping Good for your Heart?
“I like coffee, I like tea I like so and so to jump with me!” Long gone it seems are the days that we would recite child rhymes. So too have a lot of the activities that we made up with the rhymes. The particular one happens to be a rhyme for double scotch jump […]Read More